VIRTUAL: Coping with Stress Lunch 'N' Learn

Event/Workshop

Learn how to cope with stress...

Venue
Online - Webinar
GB

Date & time

Wednesday, 21 April 2021, 12:30 PM - 1:30 PM

The aim of this webinar is to identify what stress is and learn some top tips to manage pressure/stress, recognising triggers to anticipate any problems and plan how to solve them.

By attending this session you will:

  • Understand what stress is
  • Recognise the causes 
  • Learn practical techniques to cope with stress. 

Sustainability

Wellbeing
Scotland, Wales, Construction, FM, Homes, Infrastructure
Beginner
mins

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