VIRTUAL: Coping with Stress Lunch 'N' Learn
Wednesday, 21 April 2021, 12:30 PM - 1:30 PM
The aim of this webinar is to identify what stress is and learn some top tips to manage pressure/stress, recognising triggers to anticipate any problems and plan how to solve them.
By attending this session you will:
- Understand what stress is
- Recognise the causes
- Learn practical techniques to cope with stress.