VIRTUAL: Meditation and consistent practice Lunch n Learn
Event/Workshop
This event has already occurred.
Venue
Online - WebinarGB
Date & time
Monday, 26 October 2020, 11:00 AM - 12:00 PM
Introduction to Meditation and consistent practice
By attending this Lunch n Learn you will:
- Understand how stress impacts the body and has a negative impact on things such as our sleep and immune system.
- Learn why meditation is such a great tool for your mental health and how it can positively affect your daily life
If you have any questions please contact Rosie@supplychainschool.co.uk