Self Care Lunch 'n' Learn

Event/Workshop


Venue
Online - Webinar
GB

Date & time

Thursday, 19 August 2021, 12:00 PM - 1:00 PM

This Lunch n Learn will provide you with an understanding of how self-care practices can improve our lives. Learning, observing and engaging in self-care is a key life skill which helps us stay focused, feel happier and often lends itself to a better work-life balance. Understand  practical ways to create self-care into our everyday lives to help us look after our minds and bodies and help us function at our best.

Sustainability

Wellbeing
Scotland, Wales, Construction, FM, Homes, Infrastructure
Beginner

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